Skip to main content

Health & Wellness 2/27/19


Meet my Health & Wellness Coach- Jeremy. I have watched Jeremy on his wellness journey for eight years now. Since I have always seen myself as a healthy person who eats well, exercises & takes good care of myself I never gave it much thought other than being super excited for Jeremy & all of those that he has coached for finding their optimal health; until a few weeks ago when I was sick of being uncomfortable in my clothes. I felt bloated & unhappy-I don't know if it was turning 41 or what but all of that eating well & exercising wasn't working for me anymore...So, I bit the bullet & text Jeremy. I have been on my wellness journey with Jeremy for 10 days now- No More Bloat, My Clothes are Fitting GREAT & an added bonus- I have lost FIVE Pound! If you have any questions reach out to Jeremy. He's super nice & positive & will help you in any way he can!


The following is Jeremy's Story...

"Eight years ago I was In horrific health and on Blood Pressure and cholesterol meds getting ready to add diabetes into the fold. My son was just starting to walk and I swore I wouldn’t be that sideline dad. Even though I was completely stressed beyond stressed and in a financial disaster I told my wife I was going to change. I’ve kept 62lbs off 8 years now and life is so different. I coach all 3 of my kids in a millions sports and live a very low stress life of abundance; and it was all because I was ready to say YES. Folks- when you are READY to say YES I would love to chat and learn more about you!"

Contact Jeremy at 
917 991 1015



Comments

Post a Comment

Popular posts from this blog

New Year Refresh

I t’s that time of year when the holidays are over our holiday Decor is put away, hopefully! Your home is clean & quiet & let’s face it- we’re stuck in the house right now due various reasons. So, it’s a great time to reevaluate and refresh. I find that if I don’t go through my things, refresh and get rid of things that I don’t need or use; think those fancy underwear that you bought that were so uncomfortable that you never wore them!  That being said- Let’s get rid of the clutter and keep the things that we feel our best in! If we learned anything in 2020 it was to live our best lives. I like to take the end of January/beginning of February as a time to go through my things. I start with the most important; my “intimates”… Meaning bras underwear pajamas and of course my robe! This week at Smooth Styling with Corinne we are going to explore all of these! We will talk about underwear/panties (I hate that word)... bras/bralettes/sports bras, pajamas- I will Share with you my...
Post a Comment
Read more

What's in My Closet...???

  I have been thinking deeply about how the "staples" of our wardrobes have changed in this past year; as most things have. It is always fun and absolutely necessary to add new trends and have fun with color, texture & pattern within our wardrobe; however, it is essential that we have a foundation for these exciting pieces to be a part of. Think of a new house- the fixtures; like the kitchen cabinets and the bathroom tile are so important as a way to show the homeowner's style & personality. However, you can't have those beautiful "add ons" without the foundation of the house in place.  The "staples" of your wardrobe are the foundation, just like the house, and the fixtures are "add ons," they add character, personality, spice! Wardrobe staples used to be boring-  Black slacks, a white button down shirt, a black shoe They have always slightly differed & evolved with the times- but 2020 definitely pushed us into a whole new wor...
Post a Comment
Read more

Let's SHOP!

  Hey Ladies... Where are my SHOPPERS? You know the ones whose eyes light up at the thought of a new bag! Who get goosebumps when you receive the email saying "Your item has shipped!" Are giddy when you find the exact item you have been looking for AND it is On SALE! Find pleasure in putting your outfits together! Ok, so NOW that I have your attention...Let's SHOP together! Head over to my Liketoknow.it profile & check out all of my favorite pieces and Looks! I KNOW you will LOVE it & would LOVE to know what you SAVVY Shoppers think Follow this link & search for SMOOTH_STYLING_WITH_CORINNE under the influencers tab! LiketoKnow.it- Smooth Styling with Corinne
Post a Comment
Read more